August 25, 2016

Stress Management

Stress Management

Duration:             1 day

 

Humans are wired to have a physical and psychological ‘stress’ reaction when facing a perceived threat, whether it is real or not.  It is therefore not surprising that the incidents of stress have increased given the ever-increasing demands on our time and the hectic work schedules we endure, among other factors.  As a leader, you have to know how to address stress both in your life and the workplace environment as it’s been proved to affect the bottom line when left unchecked.

 

Stress Management